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The “Gratitude” Journal is an excellent way to express your being thankful and appreciative of something or someone. Developing an attitude of gratitude has many benefits: mental, spiritual and physical. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day.When was the last time you took the time to reflect on what you have to be grateful for? Hmmm, surprisingly it may have been awhile, but you are not by yourself. Gratefulness is often something taken for granted, which is why not enough people pay attention to it. Think about the person who is always complaining, seeing the glass half empty, never has anything good to say. Do you know anyone like that?Let’s change that today by sitting down for a few minutes and thinking about what we have to be grateful for.The Gratitude Journal is very easy to use and will take you only a few minutes to reflect daily. You never have to worry about wasting money with this journal. You will be able to use every page, because the layout isn’t time bound. So don’t feel guilty if you miss a day. Just Continue. Circle the month and day on each page. Then select one of the categories which serve as writing prompts. You can also use the “Other” column and write in your own prompt.